Wellness Shot/Juice for Blood Cleanse

wellnessshots
Written By Courtney Miller

Cleanse your bloodstream with this beet juice recipe!

Beet: Loaded with vitamins & minerals, boosts stamina while exercising, balances blood pressure, targets inflammation, supports brain health, cleanses blood & liver

Carrot: Rich in antioxidants, rich in fiber, contains Vitamin C

Orange: Rich in Vitamin C, boosts immune system, balances blood sugar levels, rich in fiber, helps clear complexion

Apple: Rich in antioxidants, rich in fiber, contains Vitamin C, contains collagen, supports brain health, supports weight loss

Turmeric: Targets inflammation, immune boost, helps anxiety

Ginger: Healthy digestion, nausea relief, great for inflammation

What you’ll need:

  • 1 medium or large beet

  • 3 medium carrots

  • 3 oranges

  • 2 apples

  • 1 finger of fresh turmeric root

  • 1 in. fresh ginger root

Directions:

Combine all ingredients into a juicer/blender. Blend, strain, and enjoy as a wellness shot or drink a glass full & feel refreshed! :)

Courtney Miller
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