Wellness Shot/Juice for Detoxing Radiation + Heavy Metals
Looking to cleanse your body of radiation and heavy metals? Give this recipe a try for a natural detox.
Wellness Shot/Juice for Blood Cleanse
Cleanse your bloodstream with this beet juice recipe!
Wellness Shot/Juice for Hydration
Need an extra boost of hydration? Try this wellness shot/juice recipe!
Wellness Shot/Juice for Inflammation
Experiencing high levels of inflammation? Try this wellness shot/juice recipe!
2024 Ins & Outs
Happy New Year! We want to say thank you so much for having us be a part of your wellness journeys over this past year!
2 Year Anniversary!
It’s our 2 year anniversary! We are so excited to be a part of your personal wellness journeys and are excited to continue to share our new ideas with you all. With that being said…
📍Sage & Sol Massage & Wellness
We’re proud to say we have recently teamed up with Sage & Sol Massage & Wellness. 🌱
Wellness Shot for Immune System Boost
Stay healthy and hydrated during this summer season with a Vitamin C boost!
92 Vitamins + Minerals List
Here’s a list of all 92 vitamins and minerals packed into the superfood, Sea Moss!
Strive: Mind/Body/Soul Event
On June 27, 2023, we had the pleasure to attend the Strive: Mind/Body/Soul Event that took place at The Betterman Distilling Company in Patchogue, NY!
Wellness Shot for Lymphatic Drainage
Looking to drain your swollen lymph nodes? Try this wellness shot recipe!
📍Unique Fitness
As seen on Instagram, you can now catch a glimpse of Phases of U at Unique Fitness in Holbrook, NY.
New Product: Apple Cinnamon Sea Moss Gel
We have a new flavor of our Sea Moss Gel: Apple Cinnamon! It tastes like apple pie or apple cinnamon applesauce—YUM! 😋
New Year, New You Event
We’re so honored to say we were a part of Emerge Integrative Wellness x Babes In Business Long Island “New Year, New You” wellness event on February 11, 2023!
Introducing our New Product: GREEN TEA
Our Himalayan Green Tea comes from the plant species Camellia Sinensis, that has undergone little oxidation as it was processed in Darjeeling, India. This tea contains many benefits, such as…
Full Moon in Libra: Self-care Tips
The full moon in libra shines a light on all of the relationships & connections we have in our lives. Specifically, it focuses on those you may need healing from. Here’s how you can maintain a healthy balance in yourself during this time…
International Woman’s Day Gala ‘22
If you haven’t seen already on our Instagram, on March 11, 2022, we were invited to & sponsored our very first International Woman’s Day Gala event. We had the chance to have Phases of U featured on the red carpet backdrop display—check it out!
Introducing our NEW Elderberry Sea Moss Gummies!
Phases of U uses organic wildcrafted elderberries from the Ukraine to make our Elderberry Sea Moss Gummies! When it is mixed with Phases of U’s Sea Moss Gel, it is a perfect, nutrient-dense supplement that’ll restore your body back to its natural, clean state!