Autumn Product Spotlight: Apple Cinnamon Sea Moss Gel & Rosemary Oil
Discover the transformative benefits of two of our signature wellness products: Apple Cinnamon Sea Moss Gel and Rosemary Oil.
Apple Pie Wellness Shot/Juice
Stay energized and replenished as the seasons change, with this autumn-inspired wellness shot.
Moonlit Elixir
Looking for a mocktail recipe that's festive, yet nourishing? Try the Moonlit Elixir!
Wellness Shot/Juice for Detoxing Radiation + Heavy Metals
Looking to cleanse your body of radiation and heavy metals? Give this recipe a try for a natural detox.
Wellness Shot/Juice for Blood Cleanse
Cleanse your bloodstream with this beet juice recipe!
Wellness Shot/Juice for Hydration
Need an extra boost of hydration? Try this wellness shot/juice recipe!
Wellness Shot/Juice for Inflammation
Experiencing high levels of inflammation? Try this wellness shot/juice recipe!
2024 Ins & Outs
Happy New Year! We want to say thank you so much for having us be a part of your wellness journeys over this past year!
2 Year Anniversary!
It’s our 2 year anniversary! We are so excited to be a part of your personal wellness journeys and are excited to continue to share our new ideas with you all. With that being said…
📍Sage & Sol Massage & Wellness
We’re proud to say we have recently teamed up with Sage & Sol Massage & Wellness. 🌱
Wellness Shot for Immune System Boost
Stay healthy and hydrated during this summer season with a Vitamin C boost!
92 Vitamins + Minerals List
Here’s a list of all 92 vitamins and minerals packed into the superfood, Sea Moss!
Strive: Mind/Body/Soul Event
On June 27, 2023, we had the pleasure to attend the Strive: Mind/Body/Soul Event that took place at The Betterman Distilling Company in Patchogue, NY!
Wellness Shot for Lymphatic Drainage
Looking to drain your swollen lymph nodes? Try this wellness shot recipe!
📍Unique Fitness
As seen on Instagram, you can now catch a glimpse of Phases of U at Unique Fitness in Holbrook, NY.
New Product: Apple Cinnamon Sea Moss Gel
We have a new flavor of our Sea Moss Gel: Apple Cinnamon! It tastes like apple pie or apple cinnamon applesauce—YUM! 😋
New Year, New You Event
We’re so honored to say we were a part of Emerge Integrative Wellness x Babes In Business Long Island “New Year, New You” wellness event on February 11, 2023!