Wellness Shot/Juice for Inflammation

Experiencing high levels of inflammation? Try this wellness shot/juice recipe!

Sweet Potato: Rich in antioxidants, rich in fiber, promotes healthy gut

Carrot: Rich in antioxidants, rich in fiber, contains Vitamin C

Fuji/Gala Apple: Rich in antioxidants, rich in fiber, contains Vitamin C, contains collagen

Cucumber: Hydrating, Rich in nutrients, aids in weight loss

Ginger: Healthy digestion, nausea relief, great for inflammation

Turmeric: Targets inflammation, helps anxiety

What you’ll need:

• 4 sweet potatoes

• 8 medium carrots

• 2 organic fuji/gala apples

• 2 large cucumbers

• 1 in. ginger

• 1/2 fresh turmeric

Directions:

Combine all ingredients into a juicer. Juice and enjoy as a wellness shot, or drink a glass full! :)